Physiotherapy Home Service

What is Physiotherapy?

Physiotherapy is a healthcare profession focusing on maximizing the correct movement and function. It involves the assessment, diagnosis, treatment and prevention of various conditions and injuries using physical methods. Physiotherapists, also referred to as physical therapists, help individuals regain their musculoskeletal strength and maintain their physical well-being.

Who is a Physiotherapist?

A physiotherapist is a highly trained healthcare professional with expertise in anatomy, physiology, and rehabilitation. They work in close proximity with patients and develop personalized treatment plans which include exercises, manual therapy electrical therapy devices, and education to address the specified health issues.

Benefits of Physiotherapy

Pain Management

Physiotherapy is a key player in managing pain without relying solely on medication. Through targeted exercises and techniques and use of Electrotherapeutic devices such as TENS, physiotherapists help individuals alleviate pain caused by various conditions, fostering long-term relief. (1)

Prevention of Surgery

In many cases, physiotherapy can provide effective alternatives to surgical interventions. Through targeted interventions and consistent rehabilitation programs, physiotherapists aim to address underlying issues, reducing the need for invasive procedures.

Improve Mobility and Balance

In individuals suffering from musculoskeletal and neurological disorders or injuries, physiotherapy helps regain the lost mobility and independence along with balance and coordination . Tailored exercises and interventions aid in restoring and maintaining optimal movement, fostering a better quality of life. (2)

Post-Stroke Recovery

For individuals recovering from a stroke, physiotherapy plays a vital role in rehabilitation. Therapists focus on restoring lost functions, improving strength and developing lost motor control thus helping patients regain independence in their daily activities. (3)

Managing Diabetes

Physiotherapy contributes significantly to managing diabetes by promoting regular physical activity which in turn helps improve the cardiac output and improves cardiovascular endurance Exercise programs designed by physiotherapists help control blood sugar levels and enhance overall well-being.(4)

What are the benefits of physiotherapy at home?

☛   No commute to clinics
☛   Personalized sessions
☛   More time for exercise

When do you need physiotherapy?

Arthritis (Knee Pain/ Shoulder Pain/ Spinal Arthritis)

When do you need physiotherapy? Arthritis causes inflammation in the joints causing pain. Regular physiotherapy help alleviate pain. Physiotherapy is helpful in both Rheumatoid Arthritis (RA) as well as Osteoarthritis (OA).

Recovery from surgery

Hip replacement surgery, orthopaedic surgery, etc. strict movement. Physiotherapy helps get people moving and regain strength.

Stroke

Stroke causes loss of movement.
Physiotherapy sessions can restore muscle strength and get the people who suffered stroke moving.

Meniscus wear

Meniscus wear causes excruciating pain in the knee, causing difficulty in moving. Physiotherapy sessions can help alleviate inflammation and get you moving again.

Lymphoedema

Lymphoedema causes swelling in the arms and legs. Physiotherapy help drain the lymph and relax the lymphatic system in the body.

Musculoskeletal Problems (Tendonitis, Bursitis, etc.)

Musculoskeletal problems, such as Tendonitis, Bursitis, etc. cause acute pain. Physiotherapy helps alleviate the pain due to musculoskeletal conditions.

Geriatric Physiotherapy

As we age, maintaining optimal mobility and muscle strength becomes crucial. Geriatric physiotherapy focuses on addressing age-related issues, enhancing flexibility, and improving balance to prevent falls and preventing bad postures. Moreover regular physical activity helps aid mental illness such as depression in adults. (5)

Problems Related to Posture

Poor posture can lead to a host of problems, from chronic pain to diminished mobility. Physiotherapy intervenes by assessing and correcting posture issues, preventing long-term complications.

Joint Pain

Whether due to arthritis or injuries, joint pain can severely impact daily life. With the help of physiotherapy individuals experience a decrease in pain, improved joint function and muscular control with enhanced overall joint health.

Neurological Conditions

Physiotherapy plays a pivotal role in managing neurological conditions like Parkinson’s disease, (6) spinal cord injuries, and stroke/paralysis. Therapists develop specialized plans which help prevent muscle atrophy and improve mobility, strength, and independence of the individuals.

Contusions or Inflammation

After injuries or surgeries, physiotherapy aids in reducing inflammation, promoting healing, and preventing complications. It’s a crucial component of post-trauma recovery.

Asthma and Respiratory Issues

Physiotherapy extends beyond musculoskeletal concerns. For individuals with asthma or respiratory problems such as lung congestions, pneumonia , therapists use breathing exercises and techniques to enhance lung function, improve oxygen uptake and overall respiratory health.

Pediatric Physiotherapy

Children with developmental delays or congenital conditions benefit from pediatric physiotherapy. Therapists work on motor skills, coordination, and overall physical development in a child-friendly manner.(7)

What are the physiotherapy treatments/ procedures available at home?

ROM (Range of Motion Exercises)

This physiotherapy is often recommended to people who have suffered orthopaedic injuries. While broken bones heal with time and rest, prolonged rest can immobilize joints. Physiotherapists help perform exercises that help you regain muscle strength, improve motion, and heal broken bones faster.

Electrotherapy

Electrotherapy uses electricity to stimulate muscles. This is often recommended for people with paralysis and severely limited range of motions. Electrotherapy can be used along with ultrasound and laser therapy.

Cryotherapy

Cryotherapy uses application of ice pack or ice message to stimulate muscles. This is often recommended when people complain of sore or stiff muscles. Cryotherapy reduces muscle inflammation.

Heat therapy

Heat therapy uses application of heat pack or paraffin wax to stimulate blood flow. This helps alleviate acute pain and reduce stiffness.

Ultrasound therapy

Ultrasound therapy uses sound waves to alleviate pain. It is useful in treating chronic pain, improving blood circulation, and accelerates tissue healing.

How to Prepare for a Physiotherapy Session at Home

Preparing for a physiotherapy session at home involves creating a comfortable space, gathering any required equipment, and having a clear understanding of your therapist’s recommendations. Dress comfortably, stay hydrated, and communicate openly with your therapist for an effective session.

Why Do Physiotherapy Exercises?

Physiotherapy exercises serve a large amount of purposes, including improved muscle strength and voluntary control. Better flexibility and joint mobility, and enhanced functional abilities. It also helps improve balance and coordination further preventing the risk of falls and post fall injuries.

In conclusion, recognizing the need for physiotherapy spans a broad spectrum of conditions and age groups. Whether you’re a senior aiming for better mobility, an individual with joint pain, or a parent seeking help for your child’s development, physiotherapy offers tailored solutions to improve your overall quality of life.

Frequently Asked Questions (FAQs):

Q1: Can I receive Physiotherapy Home Service?

Absolutely, we offer the convenience of physiotherapy sessions in the comfort of your home.

Q2: How can I avail of Physiotherapy Home Service?

Senocare India provides home-based physiotherapy. Reach out to us to schedule your session.

Q3: What's involved in Physiotherapy Home Service?

Our skilled physiotherapists assess, diagnose, and treat your concerns using tailored techniques such as exercises and manual therapy.

Q4: Who benefits from Physiotherapy Home Service?

If you have mobility issues, post-surgery recovery needs, or face difficulty visiting a clinic, our home service is ideal.

Q5: What's the cost of Physiotherapy Home Service in India?

Costs vary depending on your location and treatment requirements. Contact Senocare for detailed information.

Q6: Can I have Physiotherapy Home Service twice a day?

The frequency depends on your condition; our experts will advise on the suitable regimen.

Q7: Who is eligible for Physiotherapy Home Service?

Physiotherapy at home is suitable for all age groups, addressing diverse physical needs.

Q8: How can I request Physiotherapy Home Service?

Get in touch with Senocare India to inquire and schedule your home-based physiotherapy session.

Q9: How often should I do Physiotherapy Home Service per day?

Your personalized plan will be recommended by our physiotherapists based on your needs.

Q10: Do physiotherapists use hands during Home Service sessions?

Certainly, hands-on techniques like manual therapy are commonly used for effective treatment.

Q11: What issues can Physiotherapy Home Service treat?

Our physiotherapists address a wide array of problems, from musculoskeletal to neurological conditions.

Q12: Is daily Physiotherapy Home Service suitable?

The frequency is determined by your condition and progress; our experts will guide you accordingly.

Q13: Can I consult a doctor for Physiotherapy Home Service?

Physiotherapy is administered by trained physiotherapists, not doctors.

Q14: Which type of Physiotherapy Home Service is recommended?

Our experts will assess and recommend the most suitable approach based on your specific needs.

Q15: Is Physiotherapy Home Service expensive?

Costs vary, but Senocare India offers competitive rates for quality home-based care.

Q16: How long is the recovery period with Physiotherapy Home Service?

Recovery duration varies based on your condition and progress.

Q17: When should I discontinue Physiotherapy Home Service?

Your physiotherapist will guide you on the appropriate endpoint as per your goals.

Q18: Is Physiotherapy Home Service effective in the long term?

Yes, it offers benefits for both short-term recovery and long-term well-being.

Q19: Is Interferential Therapy (IFT) beneficial for home-based back pain treatment?

IFT can help manage back pain, considering the nature of your pain and our physiotherapist's assessment.

Q20: How many home-based physiotherapy sessions are typically needed for back pain?

The number of sessions varies based on the severity and cause of your back pain.

Q21: Can home-based physiotherapy effectively treat lower back pain?

Yes, tailored home-based physiotherapy can help alleviate and manage lower back pain.

Q22: How can I determine if home-based physiotherapy is working for me?

Positive changes in pain, mobility, and daily activities indicate the effectiveness of your home-based physiotherapy.

Q23: Is home-based physiotherapy suitable for everyone?

Home-based physiotherapy offers benefits for various conditions and ages, but individual suitability may vary.

Q24: Do physiotherapists provide foot massages during home-based sessions?

Yes, specialized foot massages can be incorporated into home-based physiotherapy treatments.

Q25: What if I don't see desired results from home-based physiotherapy?

Discuss any concerns with your physiotherapist; alternative strategies or referrals may be explored.

Q26: Is experiencing back pain after home-based physiotherapy normal?

Mild discomfort might occur due to muscle activation; consult your physiotherapist to address any concerns.

References

1.Chimenti RL, Frey-Law LA, Sluka KA. A Mechanism-Based Approach to Physical Therapist Management of Pain. Phys Ther. 2018 May 1;98(5):302-314. doi: 10.1093/ptj/pzy030. PMID: 29669091; PMCID: PMC6256939.

2. Sherrington C, Fairhall NJ, Wallbank GK, Tiedemann A, Michaleff ZA, Howard K, Clemson L, Hopewell S, Lamb SE. Exercise for preventing falls in older people living in the community. Cochrane Database Syst Rev. 2019 Jan 31;1(1):CD012424. doi: 10.1002/14651858.CD012424.pub2. PMID: 30703272; PMCID: PMC6360922.

3. Jaqueline da Cunha M, Rech KD, Salazar AP, Pagnussat AS. Functional electrical stimulation of the peroneal nerve improves post-stroke gait speed when combined with physiotherapy. A systematic review and meta-analysis. Ann Phys Rehabil Med. 2021 Jan;64(1):101388. doi: 10.1016/j.rehab.2020.03.012. Epub 2020 May 24. PMID: 32376404.

4. Kanaley JA, Colberg SR, Corcoran MH, Malin SK, Rodriguez NR, Crespo CJ, Kirwan JP, Zierath JR. Exercise/Physical Activity in Individuals with Type 2 Diabetes: A Consensus Statement from the American College of Sports Medicine. Med Sci Sports Exerc. 2022 Feb 1;54(2):353-368. doi: 10.1249/MSS.0000000000002800. PMID: 35029593; PMCID: PMC8802999.

5. López-Torres Hidalgo J; DEP-EXERCISE Group. Effectiveness of physical exercise in the treatment of depression in older adults as an alternative to antidepressant drugs in primary care. BMC Psychiatry. 2019 Jan 14;19(1):21. doi: 10.1186/s12888-018-1982-6. PMID: 30642326; PMCID: PMC6332682.

6. Ashburn A, Pickering R, McIntosh E, Hulbert S, Rochester L, Roberts HC, Nieuwboer A, Kunkel D, Goodwin VA, Lamb SE, Ballinger C, Seymour KC. Exercise- and strategy-based physiotherapy-delivered intervention for preventing repeat falls in people with Parkinson's: the PDSAFE RCT. Health Technol Assess. 2019 Jul;23(36):1-150. doi: 10.3310/hta23360. PMID: 31339100; PMCID: PMC6680369.

7. Mistry K, Yonezawa E, Milne N. Paediatric Physiotherapy curriculum: an audit and survey of Australian entry-level Physiotherapy programs. BMC Med Educ. 2019 Apr 16;19(1):109. doi: 10.1186/s12909-019-1540-z. PMID: 30992074; PMCID: PMC6469150.

https://en.wikipedia.org/wiki/Physical_therapy

https://simple.wikipedia.org/wiki/Physiotherapy